Everything That Keeps DadMiles Heart Racing

What’s that Pop been up to?

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When you weren’t feeling your 30 minute easy run so you just stayed in the court and balled out in the carbon x2’s but you never got too heated with it bc you stay strapped with that charge bar and got the bulletproof knees w the c30 in t
Weirdest long run -touched grass -over cast and cold but no rain -free ran onto the last segment of @texasindrelay which was a 2022 flashback -stellar pace for zone 1 (sub 8:30) -my nanas song came on 🥲 -took command of an anaphylaxis scene mid run
Went home and scooped my son up with one hand and he said: “ok this is pretty cool!” Feels good man. This is a #dadgains appreciation post. If you can’t handle #bigdadenergy this post is not for you 🙅‍♂️ #neversecond #citru
Mother’s Day gift ideas: flowers, jewelry, Valentino, Mama Mug Get yours at www.dadmiles.me and support a local young couple raising two when you buy! Best, Pop

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Improve your mile, 5k, 10k, half, or full marathon experience #popstyle